Good Feet: Leather Shoes
July 1st, 2008SHOE CONSTRUCTION
- Leather is best because is breathes like skin and molds to your foot. But cheaper canvas is fine for fast-growing children.
- Soles should be strong and flexible with a good gripping surface.
- Insoles should be cushioned to absorb the jolts of walking on hard surfaces.
- Arch supports distribute weight over a wider area. Rigid shanks also give added support.
- High heels are fun and look good, but they should not be worn too long at a stretch or for much walking. Besides cramping the toes, they change body posture, making backaches more likely.
From this site: http://www.footcaredirect.com/shoes.html